Ayurveda Fall Cleanse
with Betty Moylan
Thursdays
7:30 - 9pm
Oct 20th - Nov 10th


$80 (estimated fees of $25 - $40 for cleanse supplies not included)

 

 


Ayurveda is the sister science to Yoga and is an ancient healing system known for healing both the mental and physical body. Through seasonal change our body’s natural rhythms can be disturbed and our immune system weakened. The body’s best defense against colds, flu and allergies is to enhance the detoxification pathways of the body. Support and instruction in these steps are as follows:

 

• Prepare the body for an in home cleanse
• Elimination of toxins through new diet choices and lifestyle strategies
• Focus on Respiratory Health through Head, Neck and Shoulder treatments
• Build Strong Immunity for the Winter Months
• Learn Basic Ayurvedic Principles

Betty Moylan is a registered yoga teacher, Ayurvedic consultant and educator, and a licensed massage therapist. By combining ancient wisdom with contemporary reality, she provides tools to restore a sense of balance, health and happiness in your life. Betty offers simple, sensible and practical recommendations for all those open to taking responsibility for their own well being. The rewards yield balance, peace of mind and inner beauty that radiates for the world to see.
 


 

 

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