Developing a Mysore Practice
with Kimberly Dahlmann
Wednesdays
7 - 8am
July 16th - August 6th
$50 Members
$95 Non-Members
**This workshop is a Month long commitment with unlimited Mysore Classes Monday-Friday with a Weekly Workshop on Wednesdays from 7-8am
A majority of the
classes offered at Yoga East are in the traditional
Mysore Method. This class often gets skipped
over by many students as an option in their weekly
Yoga routine because of a basic misunderstanding or
intimidation. It is my belief that Yoga was
never meant to be group exercise and this style of
classroom allows for the teacher to reach a deeper
therapeutic level with the student and help them to
grow from where they are in each moment.
This style of classroom is the most progressive way
of learning because it is geared towards each
individual. This course will focus on the history
of Mysore practice, the individualized teachings of
Yoga, and the appropriate sequence of posture .
This course is open to the beginning student as well
as the developing practitioner. It is especially
for the student who is intimidated to attend the
Mysore class.
