200 Hour Yoga Immersion (200 RYT)
With Kimberly Dahlmann
March 31st-July 9th
Many of us set out on the path of yoga for personal exploration; to heal a bad back, combat stress, feel physically fit, and heal a broken heart or to understand ourselves in a deeper way. At some point along the path we realize that we want to make yoga part of our life. This yearning leads us to the study of yoga. The immersion is for the student looking to deepen their personal practice and also for those looking to develop skills to lead and share a yoga practice with others.
The 200 hour Yoga Alliance accredited teacher training is an immersion into all aspects of Yoga. Students should be prepared to dive deep not only in the classroom but also in their personal life. The program deepens one exploration of the following:
Asana (alignment, mechanics and form)
Diet, Lifestyle, and Daily Routine
Restorative and therapeutics
Students must have a minimum of a 3 year consistent practice in order to apply
4 Weekends: Friday 5-8, Saturday and Sunday 11-7
2 Five Day Intensives: Wednesday through Sunday, 9-5
Karma Cleanse: 8-5
15 Contact Hours: Observation and participation in class with Kimberly
20 Hour Practicum: Self practice; asana, pranayama and meditation, along with readings, writing and assignments outside of class
$100 application fee, $2,850
$3,000 after 3/1
$750 non-refundable deposit due upon acceptance into the program to hold your space. Payment plans available in 3 and 6 month installments available.
2 partial scholarships are offered:
Participation in this program does not assure a teaching position at Yoga East. The program is not intended as training for future teachers at Yoga East. Teaching at Yoga East is a separate process. This program is designed to provide teachers with a strong foundation to develop their own unique teaching path and deepen their personal practice.
About the Teacher:
Kimberly Dahlmann has been a student of Meditation and Yoga for over 20 years and a teacher for 17 years. She has studied with many master teachers of yoga around the world and is a dedicated practitioner and teacher of the Ashtanga Yoga lineage as taught by Sri. K Pattabhi Jois of Mysore, India.
As a teacher of yoga, Kimberly brings compassion, integrity, and sensitivity to the classroom. With a strong foundational emphasis on alignment, asana and yogic philosophy, Kimberly weaves together the deeper layers and energetics of practice as she intuitively guides students with strong, hands-on adjustments and clear communication. Kimberly inspires students to work with deep focus and intensity and to penetrate a deeper awareness within, as they study and explore the interior and exterior alignment of their own mind, body and spirit.