Asana: What's in a Name                                     February 27th 12-3pm $25/members; $30/non

                 Asana: What's in a Name? |  30 Day Intensive | Karma Cleanse | Spring Cleanse |  Intro to Mysore

The Asanas or postures of Yoga come from the ancient language of Sanskrit and unfortunately as western practitioners, we are not always taught the
NAMES of the postures.  Since the names are often clues to the shape or detailed description of the asana, there is great importance for practitioners to learn the names.

LEARN the Sanskrit names of the Asanas in  the Ashtanga Primary Series.  As we move through the practice, we will learn pronunciation as well as how the names can help us to delve deeper into the postures on our mats.

This class is workshop style, and will move slowly through the practice, allowing for questions as well as modifications to the practice.  Therefore, it is open to ALL LEVELS.