Mysore | Beginners | All Levels | Primary Series | Second Series | Beginners Series | Private Instruction

Wednesdays June 25th - July 16th  6.30-7.30pm

This 4-week course is a wonderful introduction to the
science of Ashtanga Yoga. Over the course of the class,
you will learn how to use your breath to facilitate movement
in and out of the postures, as well as gain an awareness of the
connection between your body, mind and spirit.  This course is
great for beginners; it offers the personal attention and supporting
environment that is necessary to begin any new endeavor. Pre-
registration is required and because it is an ongoing course, drop-
ins are not allowed. Please call 422.9642 for info.  Cost $60