Denise

Kimberly | Karen | Jason | Kristina| Kate | Tammy | Deana | Lona | Denise | Valerie

What brings me to my mat everyday to practice? It is the joy and beauty of the journey. Never the same, ever evolving and changing, with both rewards and challenges. But everyday I step onto my mat to practice, something inside me opens up, I get just that much closer to finding my center and place of union and peace. I discover something that is just about me and the power of my breath - nothing else, and in that peacefulness, I find a greater connection to the world around me. It is simple, complex and profound, all at the same time. What I learn through my practice teaches me how to bring that same beauty and peace to all areas of my life. I am so blessed to have found this practice and this community that is so nurturing and supportive. It is my wish that I can give and show others the beauty of this practice that has been given and shown to me.