Intro To Second Series                                                                             July 23 & July 30 6-8pm

Kirtan | Karma Cleanse | Yoga in the Park | Intro to Second Series | Intro to Mysore | 30 Day Lifestyle Intensive

Intro to 2nd Series
with Kimberly, Karen and Jason
7/23 &7/30
6-8pm
$30/ $25 members

Intermediate (Second) Series is the natural continuation
of the Primary Series.  We will break down the practice
one posture at a time and allow the student to develop
through modifications as well as moving into deeper
expressions.  The integration of exploring the front side
of the body through deep back bending, spinal twists,
and inversions will stabilize your energetic body and free
the Heart.  A must for any daily Ashtanga practitioner.