Intro to Mysore                                             Thursdays May 20th and May 27th 7.30-8.30pm $20

                                           30 Day Intensive | Karma Cleanse | Spring Cleanse |  Intro to Mysore

INTRO TO MYSORE
with Kimberly
'One has not truly begun to practice yoga until they have begun
self-practice'

The heart of Ashtanga Yoga is based in Mysore Style Practice.
Mysore is a city in India where the teachings of Ashtanga Yoga originated and are still taught today by Sri. K. Pattabhi Jois's family.  This one-on-one approach, within a group setting, is the most effective method for students to practice.  The Mysore-style classroom  is the perfect place for Beginners and All Levels of students to develop their practice.  Mysore-style is the original method of teaching
that allows each student to develop at their own pace in
accordance to their life.