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INTRO TO MYSORE
with Kimberly
'One has not truly begun to practice yoga until they have begun
self-practice'
The heart of Ashtanga Yoga is based in Mysore Style Practice.
Mysore
is a city in India where the teachings of Ashtanga Yoga originated and are
still taught today by Sri. K. Pattabhi Jois's family.
This one-on-one approach,
within a group setting, is the most effective method for students to
practice. The Mysore-style classroom is the perfect place for Beginners and
All Levels of
students to develop their practice. Mysore-style is the original method of teaching
that allows each student to develop at their own pace in
accordance to their
life.
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