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It was early
spring of 1996 when I first experienced the
teachings of Ashtanga yoga. As I was greeted by Jamie
Allison-Turner she asked, “Do you know how to breathe?”
This question
immediately aroused awareness. I thought
“Of Course!” and responded “No!” It was from this first
introduction that my breath became the gateway to unlocking consciousness
in all areas of my life.
In
May of 1999, I received "The Practice” from Nancy Gilgoff. Over the
last 8 years I have been devoted to the teachings of Sri K Pattabhi Jois
through daily self practice. It is through repetition that one is able to
experience the dualistic qualities of the mind and surrender all efforts,
will and desires to the Divine Nature within. Unconditional Love, Faith
and Humility are key ingredients in experiencing what is invisible to the
eye.
email Kimberly
at
kimberly@yogaeastyoga.com
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