Mysore

Mysore | Beginners | All Levels | Primary Series | Second Series | Beginners Series | Private Instruction

This “mysore style” practice is based on
the teaching of Sri K. Patthabhi Jois of
Mysore, India.  This one-on one approach,
within a group setting, is the most effective
method for students to practice at their own
pace with individual attention from the teacher.
Teacher is present to assist and guide student in memorization of proper sequencing, breath
coordination (vinyasa), and deeper posture
alignment. Ideal for devoted yogis and yoginis
looking for an assisted daily practice.

Open Studio
Open Studio is an opportunity for students to do their own practice with out the guidance of the teacher. Teacher is present until 730. We recommend that the student learns the practice and receive assistance from the teacher. Please arrive accordingly.