Radiant Health for Summer                                           June 30th 6-8pm $25/members $30/non

     Intro to Second Series | Yoga in the Park | Yoga Sutras | Radiant Health for Summer | Restorative Yoga Sutras | Go Green

Join Betty Moylan, Ayurvedic practitioner and educator, to learn practical tips to clear the body, develop a healthy diet and integrate positive exercise habits.  Summer is the optimal time to develop new habits that
support eating lighter, finding our optimal weight and increasing our energy for greater balance.

Betty Moylan is a registered yoga teacher, an Ayurvedic consultant and educator, and a licensed massage therapist, providing tools to restore a sense of balance, health and happiness in your life.  By combining ancient wisdom with contemporary reality, she can cultivate awareness towards your lifestyle, diet and exercise habits, rest, relaxation and spiritual practice and how these can impact your overall health.