Kristina Logan took her first yoga class in a health club in 1999 in order to stretch and relax after a workout. This simple beginning soon transformed into a daily practice and has led her to study yoga in more depth. She has taken teacher training with Nancy Gillgof and studied with Eddie Modestini and Nicki Doane on Maui. Kristina maintained her daily Ashtanga yoga practice throughout both her pregnancies which helped her labor and give birth naturally to her first child at age 39, second at 42. Kristina shares her knowledge of yoga and experience of practicing yoga during her own pregnancy in a very gentle and clear way.
Kristina is internationally recognized for her art. She credits her daily yoga practice as a key tool in tapping into her creativity. She loves detail, and all the tiny things that are involved in making something whole. Teaching art and teaching yoga is her way of helping others connect to a personal sense of creativity and feeling both powerful and peaceful.