An Introduction to Mysore

with Kimberly Dahlmann
$150 for one month unlimited Mysore practice and 1 individual private consultation with Kimberly. 
Please allow 2-4 weeks to schedule your session with Kimberly and to get started.

A majority of the classes offered at Yoga East are in the traditional Mysore Method.  This class often gets skipped over by many students as an option in their weekly Yoga routine because of a basic misunderstanding or intimidation.  It is my belief that Yoga was never meant to be group exercise and this style of classroom allows for the teacher to reach a deeper therapeutic level with the student and help them to grow from where they are in each moment.

If you would like to start a Mysore practice, please contact Kimberly for a consultation.

ALL students must take this course in order to start a Mysore practice at the studio. No drop-ins are permitted.

$150 – purchase online and set up dates at the studio