Introduction to Mysore

with Kimberly Dahlmann
Please email Kimberly to set up a private instruction.

Price includes 1 month of unlimited Mysore practice and introduction workshop.

This class is suitable for beginners to all levels of students.

A majority of the classes offered at Yoga East are in the traditional Mysore method. This class often gets skipped over by many students as an option in their weekly yoga routine because of a basic misunderstanding or intimidation. It is our belief that yoga was never meant to be group exercise and this style of classroom allows for the teacher to reach a deeper therapeutic level with the student and help them to grow from where they are in each moment.

ALL students must take this course in order to start a Mysore practice at the studio. No drop-ins are permitted. Make sure to read the Mysore Etiquette before you go!