Community Yoga Class

with the 2018-19 Yoga East Teacher Training Graduates
Class Begins April 14th
Sundays 4:30-5:30pm

Please join the 2018-19, 200-hour teacher training graduates as they share their love and passion for yoga with the Yoga East community. All classes are based in the Ashtanga vinyasa system and are open to all levels.

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Chris Rubin started practicing yoga back in 2001 and it has been a part of her life ever since. She decided to take a deeper dive into her personal practice and completed her 200RYT with Kimberly at Yoga East, graduating this February.  At training, Chris found a deeper connection to yoga and felt a calling to share the gifts of mind, body and spirit it shares.

Chris lives in York, Maine with her husband and two kids.

Chris will be teaching April 28th, May 5th, May 12th and May 19th

Nancy Godfrey is a 200RYT graduate and has practiced yoga since 2008. She has degrees in education and hopes to take her love of yoga into the school classroom. She enjoys reading, skiing and being with her family.

Nancy will be teaching April 14th, June 2nd & 9th

Mary Godfrey first came to yoga by way of her Pilates practice. Her teacher at the time was also a yoga practitioner, and through his guidance sparked her interest. After a decade of exploring a variety of yoga styles, she found herself drawn the art and power of the Ashtanga series, and in 2019 completed her 200RYT training at Yoga East with Kimberly Dahlmann. Through her practice, Mary strives to build balance and strength seeing each pose as an opportunity to create a sense of  calm and equilibrium through sustained effort and concentration. During inevitable moments of frustration or when struggling to maintain a posture, she draws upon the wisdom of one her most beloved teachers—her grandmother.

"Take your time," she would say. "You will get there just as fast."

Mary will be teaching May 26th and June 16th.