Marcia Kramer, 200 RYT
Marcia has been a practicing and dedicated student with Yoga East since 1999. She has had the privilege to study with Kimberly Dahlmann and the teachers at Yoga East, as well as continuing her development and practice through yearly workshops with other master teachers like Beryl Bender Birch, John Campbell, Nancy Gilgoff, Bhavani Maki, Eddie Modestini & Niki Doane, and David Swenson to name a few. Vipassana meditation and the teachings of Baba Harihar Ramaji, “Babaji,” of the Sonoma Ashram, compliment her asana practice.
Marcia said, “The first time I went to a yoga class, I just watched a full primary series class, so I could see what yoga was like. All the students seemed to be beautifully synchronized, moving with fluid movement, and relaxed. My desire for practicing yoga started that day and has grown each day since.” Knowledge through her own yoga path and experiences are brought forth and shared, so other practitioners may have that “AHA” moment in their practice. Each breath is an opportunity to realize an awareness of how our body integrates with life’s constant changes on and off the matt, and to connect with our own inner peace and joy.