Misa Erder, 200 RYT
Misa brings attention to the specifics of physical postures, the breath, and the mind through gentle and playful cues. Yoga awakened the connection of the body, mind, and spirit in her when her kids were young and it has made her a better mom, partner, and citizen of the world. Misa is a long-devoted student of Ashtanga Yoga and in recent years Iyengar style postures have been sharing in her time on the mat while remaining devoted to the synergistic joy of breath and movement. She received her RYT-200 from Yoga East. She is grateful to her teacher Kimberly Dahlmann, as well as Nicki Doane and Eddie Modestini of Maya Yoga. She completed Kofi Busia's 110-hour training and continues to study with him whenever she can.